FAQ
This section will help you find the answers to the questions you ask yourself about the practice of Facial Yoga and Treatment Services. Do not hesitate to contact us to discover the practice of Facial Yoga or for a Treatment Service.
What is Facial Yoga?
Facial Yoga is a gentle blend of relaxation, facial yoga exercises, self-massage and acupressure. It will intervene on 3 dimensions:
– Soothe our nervous system.
– Work the deep muscles of our face in order to tone the muscles that need it, smooth and relax the areas of our face where there is tension.
– Take care of our skin so that it is firm and elastic with this glow effect.
With the FaceYoga.Studio method, we will take care of our face but also our upper body, our neck and our neck. This peripheral zone plays an important role in the radiance of our face and deserves our full attention.
What are the benefits of Facial Yoga?
There are many of them. Among the benefits, facial yoga will allow us to have a relaxed face, a smooth forehead, a lifted and relaxed look, firm cheeks and high cheekbones, a reduced nasolabial fold, denser lips and a smooth contour, a well-defined oval and a pretty posture.
Self-massage will stimulate the production of collagen, elastin and hyaluronic acid and drain toxins
Acupressure will circulate energy in the face to restore radiance to the complexion.
Who is Facial Yoga for?
- For anyone wishing to have a rested and radiant face
- For anyone wanting a firm and harmonious face without injections or scalpels.
- For anyone wanting to prevent or smooth expression lines without resorting to botox.
- For anyone wishing to decongest the face, bags and double chin.
- For anyone wanting to correct or prevent facial asymmetry.
- For anyone wanting a beautiful posture and a well-defined facial oval.
- For anyone suffering from pain in the shoulders, neck and neck.
- For anyone who clenches their teeth during the day and suffers from bruxism at night.
- For anyone suffering from headaches and facial pain of muscular origin.
- For anyone wishing to reduce visual fatigue.
- To anyone wanting to cultivate self-love and reconcile with their age
- For anyone looking for a holistic and natural approach to beauty and well-being.
When will I see results from Facial Yoga?
You will feel the benefits of the practice from the first session. You will feel more relaxed and this will be reflected in your attitude and the radiance of your face.
Regarding exercises, regularity is the golden rule.
Each face being unique, the results will be more or less rapid from one person to another. It’s the integration of gestures into your daily beauty routine that will make the difference.
How to practice Facial Yoga?
Facial yoga is practiced with a clean face and clean hands. It is practiced at the beginning in front of a mirror to perform the exercises correctly.
At what time of the day should you practice Facial Yoga?
You can practice at any time of the day by selecting the exercises and self-massages that will do you good.
In the morning to awaken the radiance of the skin and remove swelling.
During the day to soothe your nervous system, relax the forehead and eyebrows, relax the jaws, relieve the neck and eliminate visual fatigue.
In the evening to relax the tensions accumulated during the day, pamper your skin and prepare for a restorative night.
What is the difference between Facial Yoga and facial treatment?
Facial yoga is a set of techniques that you will perform independently.
The facial treatment is a tailor-made massage carried out at the Studio.
Facial yoga can be performed or to prolong the benefits of facial massage.
Aesthetic medicine and facial yoga?
Facial yoga can very well accompany the least invasive aesthetic medicine procedures such as hyaluronic acid and botulinum toxin injections, allowing the effects to be prolonged and the injections to be spaced out, provided that a few rules are respected.
In any case, if you have any doubts about the compatibility of the aesthetic medicine procedures you have received and the practice of facial yoga, consult your aesthetic doctor for validation.
What are the contraindications to Facial Yoga and facial massage?
It is, in certain cases, contraindicated to perform a Facial Yoga session or a facial treatment, without prior medical advice, and in particular (without this list being exhaustive):
- Infectious diseases, severe rash and herpes
- Skin inflammations (dermatoses, skin infections, burns, recent wounds or scars, open wounds, cuts, etc.)
- Recent surgery (less than three months)
- Filler injections less than 4 weeks old
- Botulinum toxin injections less than 2 weeks old
- Subcutaneous tension threads
- Deep chemical peeling on medical advice
- Coagulation disturbances (hemophilia, thrombosis, hematoma)
- Grossesse
- A medical certificate can be requested for any type of cancer
- Allergies to a cosmetic ingredient
- Tattoo or permanent makeup less than 10 days old
- Dental device (braces, prostheses, etc.) or recent dental procedure